| Independent Study Live-Onsite and Virtual-ZOOM |
| Certification Assessments, Pre-requisite and Certification Written Exams |
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What:
Open book
exam writing on ZOOM
Who: Email cala_aqua@mac.com to book a space to write the VWT If you require accommodation, please speak with CALA cala_aqua@mac.com |
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What:
Open book
exam writing on ZOOM
Who: Email cala_aqua@mac.com to book a space to write the VWT If you require accommodation, please speak with CALA cala_aqua@mac.com |
| Certification and Pre-requisite Training |
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What: CALA Group Aquafitness Specialty (GAF) Training & Certification Course (GAF course description pdf) When: Feb. 24, 25, 26, 2023 Where: Tansley Woods Community Centre, Burlington, ON Who: Jaye Graham, CALA Trainer Prerequisite Successful completion of VWT or Letter of Acceptance to Bypass VWT Course and CALA membership required |
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What: CALA Healing Waters Specialty (HW) Training & Certification Course When: March 31, April 1 & 2 2023 Where: Comox Valley Recreation Centre Who: Charlene Kopansky, CALA Master Trainer Credits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC *8 CALA CECs if repeating the course |
| Train the Trainers (T4T) |
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What: CALA T4T - Train the Trainer When: TBC Where: Somewhere beautiful - For a Retreat Style Experience with a ZOOM option Who: Charlene Kopansky Download the Pre-Screen Process & submit to cala_aqua@mac.com |
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Schedule CALA
Workshops - Open to everyone (no pre-requisites for workshops) |
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CALA Triple 'A' Super Sunday ZOOM Series: Applied Anatomy Workshop Series (6 workshops) Featuring Katherine McKeown, CALA Master Trainer Accreditation: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA canfitpro, 3 OFC per workshop
What: Session Three of Six Trunk/Core - Pelvic Floor Muscles, Transversus Abdominis, Multifidus, Internal & External Obliques, Rectus Abdominis, Erector Spinae, Diaphragm When: Sun. Feb 5, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) |
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What: CALA HydroRider Clinic When: March 2023 (8 hours) Date, start & end time TBC Where: LIVE City of Hamilton Location TBC Who: Dylan Harries Credits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC |
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CALA Triple 'A' Super Sunday ZOOM Series: Applied Anatomy Workshop Series (6 workshops) Featuring Katherine McKeown, CALA Master Trainer Accreditation: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA canfitpro, 3 OFC per workshop
What: Session Four of Six Hip Adductors, Lateral Rotators, Gluteals & Hip Flexors When: Sun. Mar 5, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) |
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What: CALA Safe & Effective Use of 'Everyday' Pool Equipment Workshop When: March 2023 (4 hours) Date, start & end time TBC Where: LIVE City of Hamilton Location TBC Who: Dylan Harries Credits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC Download Clinic details and Registration Form (in development) |
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What: Let's Get this Party Started! Workshop When: March 2023 (4 hours) Date, start & end time TBC Where: LIVE City of Hamilton Location TBC Who: Dylan Harries Credits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC Download Clinic details and Registration Form (in development) |
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CALA Triple 'A' Super Sunday ZOOM Series: Applied Anatomy Workshop Series (6 workshops) Featuring Katherine McKeown, CALA Master Trainer Accreditation: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA canfitpro, 3 OFC per workshop
What: Session Five of Six Anterior and Posterior Thigh: Quadriceps, Hamstrings When: Sun. Apr 2, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) |
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CALA Triple 'A' Super Sunday ZOOM Series: Applied Anatomy Workshop Series (6 workshops) Featuring Katherine McKeown, CALA Master Trainer Accreditation: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA canfitpro, 3 OFC per workshop
What: Session Six of Six Lower Leg: Gastrocnemius, Soleus, Plantaris, Tibialis Anterior, Tibialis Posterior, Peroneus When: Sun. May 7, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) |
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What: CALA Conference Celebrating 30 years! When: May 27 & 28, 2023 OR June 3 & 4 2023 Where: Trying to secure a facility to host this event Who: Charlene Kopansky & a team of presenters
Download Brochure, Registration Form and Conference Details (pdf) In development |
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What:
CALA Intro to WaterFit Clinic When: September 2023 (12 hours) Date, start & end time TBC Where: LIVE City of Hamilton Location TBC Who: Katherine McKeown Credits: 8 CALA, 12 BCRPA, 12 SPRA, 12 CFES, 12 NSFA, canfitpro, 12 OFC Download Clinic details and Registration Form (in development) |
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What:
CALA Falls Prevention Strategies
Workshop When: September 2023 (12 hours) Date, start & end time TBC Where: LIVE City of Hamilton Location TBC Who: Katherine McKeown Credits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC Download Clinic details and Registration Form (in development) |
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What: On-site (no zoom option) Celebrate CALA's 30th Anniversary CALA Conference featuring a Variety of Workshops (Topics TBC)
AND Sun. October 15, 2023 from 11:00am - 4:30pm Alberta time Where: LIVE at Elevation Place, Canmore, Alberta Who: Charlene Kopansky & a team of presenters Credits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC Download Registration Form and Course Details (pdf) In development |
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CALA Triple 'A' Super Sunday ZOOM Series: Applied Anatomy Workshop Series (6 workshops) Featuring Katherine McKeown, CALA Master Trainer Accreditation: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA canfitpro, 3 OFC per workshop
What: Session Three of Six Trunk/Core - Pelvic Floor Muscles, Transversus Abdominis, Multifidus, Internal & External Obliques, Rectus Abdominis, Erector Spinae, Diaphragm When: Sun. Feb 5, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) Download Registration Form and Course Details (pdf)
What: Session Four of Six Hip Adductors, Lateral Rotators, Gluteals & Hip Flexors When: Sun. Mar 5, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) Download Registration Form and Course Details (pdf)
What: Session Five of Six Anterior and Posterior Thigh: Quadriceps, Hamstrings When: Sun. Apr 2, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) Download workshop details and registration form
What: Session Six of Six Lower Leg: Gastrocnemius, Soleus, Plantaris, Tibialis Anterior, Tibialis Posterior, Peroneus When: Sun. May 7, 2023 from 1pm - 4 EST (starts at 10am BC time, 9:30am AB time) |
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INDEPENDENT
LEARNING
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| Independent Learning: Conference |
 
Private Facebook Recording "Freedom at Last" CALA 2022 Lacombe AB Conference CALA Presenters: Charlene Kopansky, CALA Founder and President and Dylan Harries, CALA Master Trainer |
| Independent Learning: Recording of live ZOOM sessions: Certifications Courses, Pre-requisites Course |
 
Private Facebook RecordingIndependent Learning CALA (VWT) Vertical Water Training Course (VWT) CALA Master Trainer: Katherine McKeown |
Private Facebook Recording
Independent Learning CALA (GAF) Group Aqua-Fitness Certification Course (English) Certification GAF CALA Master Trainer: Katherine McKeown Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course Course and CALA membership required |
Private Facebook Recording Independent Learning CALA Aqua Pre and Post Natal Specialty Training & CERTIFICATION Certification Pre and Post Natal CALA Master Trainer: Jennie Queen Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required |
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Certification Kick Box Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required
Independent Learning Aqua Cardio Kick Box with Core - Upper Body Focus - part 1 of certification SPECIAL NOTE: CALA is offering 3 Aqua Kick Box Workshops CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Private Facebook RecordingIndependent Learning Aqua Cardio Kick Box with Core- Lower Body Focus - part 2 of certification CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Independent Learning Aqua Kick Box Choreography - part 3 of certification CALA Master Trainer: Dylan Harries |
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Certification Kick Box Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required
Independent Learning Ai Chi - Part 1 The Dance Of Life (Introduction Clinic) CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Independent Learning
Ai Chi - Part 2 The Dance of Life Workshop CALA Master Trainer: Dylan Harries |
| Independent Learning: Recording of live ZOOM: Workshops and Clinics |
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What: Technically Sound in Movement & Cueing To Be the Best You can Be! Who: Dylan Harries, CALA Master Trainer |
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What: CALA Super Set Aqua: Double the Work, Double the Fun! CALA Master Trainer: Dylan Harries |
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Anatomy: Session One of Six: Main Muscles of the Shoulder Girdle -Serratus Anterior, Pectoralis Minor, Levator Scapulae, Rhomboids, Trapezius Workshop CALA Master Trainer: Katherine McKeown |
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What: Session Two of Six: Shoulder Joint- Deltoids and Rotator Cuff: Supraspinatus, Infraspinatus, Teres Minor, Subscapularis & Upper Arm - Biceps Brachii, Triceps Brachii Featuring Katherine McKeown, CALA Master Trainer |
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Independent Learning CALA Kids: Aqua Fitness Friendship and Fun Clinic Created by CALA Master Trainer: Katherine McKeown |
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Independent Learning Pelvic Floor & Core Foundations CALA Master Trainer: Jennie Queen |
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Independent Learning Your Compass to Inspiration - Aqua 360 x 180 CALA Train Master: Jennie Queen |
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Independent Learning ABS-olutely Core Essentials CALA Master Trainer: Jennie Queen |
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Independent Learning Aqua Infused Yoga Workshop - BCRP Conference CALA Founder and President: Charlene Kopansky |
Private Facebook RecordingIndependent Learning Functional Aquatic Training - CALA Workshop CALA Trainer Kristin Murphy |
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Private Facebook Recording Independent Learning Aqua Zen - Updated for Today's World p CALA Master Trainer: Jennie Queen |
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Independent Learning
Aqua
Running (101) - CALA Workshop
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Independent Learning Amazon Arms CALA Master Trainer: Jennie Queen |
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Independent Learning Aqua Beats Create CALA Waves CALA Master Trainer: Jennie Queen |
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Independent Learning
Golden
Gait - Water Walking
- CALA Workshop
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Independent Learning Aqua Healthy Back - CALA Workshop CALA Master Trainer: Dylan Harries |
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Independent Learning Muscle Strength & Endurance with the CALA Tempo Tree CALA Master Trainer: Katherine McKeown |
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Independent Learning Feast on Form: Increase your CALA IQ - CALA Workshop CALA Master Trainer: Katherine McKeown Credits: Approx. 3 hours 3 CALA CECs. (see registration form for other accreditations) |
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Private Facebook Recording Independent Learning Aqua Articulation CALA Master Trainer: Katherine McKeown |
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Independent Learning Changing the Chatter Workshop CALA Master Trainer: Katherine McKeown |
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Private Facebook Recording Independent Learning Integrating Aqua Yoga Poses into Aquafitness Classes CALA Master Trainer: Katherine McKeown |
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