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Handouts
and Tips
Are
you interested in learning more about how to exercise effectively and safely in
water?
Are you looking for high quality water
exercise classes?
Are you aware of the variety of water
exercise programs that are available to suit your needs?
Are you
interested in knowing why you are
doing a specific move and how it affects your body?
The CALA quarterly
newsletter, "Wavelink" includes
handouts for aquafitness participants.
These handouts will enhance your awareness about water exercise. All handouts are in
pdf
format.
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CALA
believes the theoretical part of the course is equally as important
as the practical. Understanding how the body is worked during each
movement is important to leading a safe session.
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| Note:
The
CALA handouts are copyright to CALA and may not be reproduced for sale or personal
gain without the written permission of CALA.
They may be reproduced for distribution to your participants but must
remain intact with the CALA name, address and logo appearing as it does in this
document. |
Consider writing a handout to share with fellow Aquafit
enthusiasts.
All submissions should be sent to CALA.
All files are in pdf format.
Due to the size of the handout files, we recommend you save (download) the files
to your hard drive and open
them off-line.
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Please report to the webmaster links that are incorrect or broken.
Market
Aquafitness Brochure (word format) - this handout is a sample brochure that you can
customize (modify and/or reformat) to make it facility specific. The brochure
can be used to promote Aquafitness at your facility or just to answer those
frequently asked questions.
Handout Categories
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